BLOGGER TEMPLATES AND TWITTER BACKGROUNDS

Sunday 2 January 2011

Monday - fasting - 2 hour on EA sports - 100 crunches - 50 leg lifts.


Tuesday - 400 cals - 2 hours on EA sports - 150 crunches - 70 leg lifts


Wednesday - fasting - 2 hour on EA sports - 100 crunches - 50 leg lifts


Thursday - fasting - 2 hour on EA sports - 100 crunches - 50 leg lifts


Friday - 600 cals - 2 and half hours on EA sports - 170 crunches - 70 leg lifts


Saturday - 800 cals, - weigh in - 3 hours on EA sports - 200 crunches 100 leg lifts


Sunday - 1 meal (sunday dinner) - 2 hours on EA sports - 150 crunches - 50 leg lifts.




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Lets see how this works :) trying to confuse my self if that makes sense by doing more cals then less and more exersise then less! Cant wait to start.... im excited! Ive lost 2 stone since starting this blog.... just thought i'd let yall know ;) Couldnt of done it without all your support.. thanks guys :) i love you all!!


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Hope your all well, and had a fab new years eve!! Me and A stayed in and cuddledddddd! ;) mwaha. i love him! cant wait to see him tomorrow aint seen him for a whole 2 days!!! dont know how im gna last when he goes back to work... ( he works nights so only get to see him like fridays and saturdays).


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Good night! <3




















Posted by gem at 15:31

9 comments:

  1. charlotte 2 January 2011 at 16:08

    girl just remember that your beautiful and sometimes its fine to follow a path you dont want at first because the end result always ends up amazing!,

    ReplyDelete
  2. Mel2 January 2011 at 17:05

    Your plan is awesomeness xx
    And 2 stone? That's incredible!!

    Great thinspo :D

    ReplyDelete
  3. Ayden2 January 2011 at 18:06

    I am sorry if I sound like a complete idiot, but what unit of measurement is stone? I know pounds and kgs but I have never heard stone before?

    Just wondering lol. Congrats on starting the plan, and I agree with Mel. Perfect Thinspo =D

    ReplyDelete
  4. désespérée de maigrir2 January 2011 at 18:19

    You plan does sound great. I think I might have to plan something similar. I really need to get through a solid day of fasting to kickstart my loss right now.

    Thanks for following me and for posting such great thinspo! Have a great week!

    ReplyDelete
  5. .2 January 2011 at 19:04

    I hope your plan goes well!
    Losing 2 stone is pretty amazing!
    Glad everything is going well :D
    <3

    ReplyDelete
  6. Jéanne2 January 2011 at 22:32

    Fantastic plan, Babe! Well done on losing 2 stone, that's awesome! Lovely thinspo. Glad you had some quality time with your man. Stay strong. <3. XXX

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  7. Englishrose3 January 2011 at 01:44

    Wow that routine is tough
    good luck sweetie sure ull do it
    especially now uve lost 2 stone ur incredable lady! :)
    much love honey
    keep safe
    xx

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  8. Dani3 January 2011 at 08:41

    ur plan sounds great hun

    ReplyDelete
  9. sofia3 January 2011 at 15:57

    good luck with your plan! and congrats on the two stone!!!

    <3

    ReplyDelete

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